How to stop:
- Put weight on outer ski and turn toward uphill
How to fall:
- Fall towards uphill - safer
- Try NOT to fall forward - might injure
How to standup:
- Skis cross the hill
- How To Stand up on Skis - 2 Ways // Learn to Ski
- 重心移到ski上方
- 用pole支撑身体
- How to get up on skis (from a kid)
- 撅起屁股,手撑起身体, 慢慢向ski移动。
Correct Posture:
- Put 90% weight on outside ski (release pressure from inside ski at the same time)
- Lean forward, feel the pressure from the shin (do NOT lean backward (should not feel the pressure from the back)
- Upper body do NOT move
- Do NOT turn with shoulder
- Steer with skis
- 身体要有angulation (stack)
- 眼睛不要往下看,要看远些
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